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Off The Record

Off The Record at New Siblands

This is Tracy Mallaney

Tracy is a well-being practitioner from Off the Record, Bristol who comes to New Siblands during the academic year offering 1-1 mental health support.

Off the Record work with young people experiencing stress, anxiety, low mood or depression, sleep problems or low self-esteem; working on a journey towards a better wellbeing.

Tracy is based in the sixth form supporting some students there and will be offering either low intensity cognitive behavioural therapy (CBT) support or virtual therapy.

Tracy can be flexible with her sessions

In Tracy’s current role she can support students who are experiencing low mood, anxiety, stress management difficulties, friendship/relationship and sleep difficulties.